Collective Sessions
Relaxation, Reflection, & Restoration
What Are Collective Hypnotherapy Sessions?
Collective Sessions are small, experiential hypnotherapy groups that combine clinical techniques with holistic healing approaches.
These sessions focus on individual healing that occurs within a group setting - participants engage in their own personal hypnotherapy journey while sharing the space with others doing the same work. This is not a traditional support group or discussion-based group therapy.
Each session integrates guided hypnotherapy, body-based awareness techniques, and mindfulness practices. Participants access their natural resources for healing and growth through deep relaxation, self-reflection, and restoration. The collective energy of people engaged in similar work enhances the individual hypnotherapy experience. Communication occurs primarily through the shared experiential process, with optional time at the end for optional sharing and engagement with others.
Group Offerings
Groups are offered seasonally with various topics.
*From beginner, intermediate, advanced
Example topics include:
Learning Self-Hypnosis & Relaxation Techniques
Parts Therapy & Hypnosis
Goal Setting & Manifesting
Authentic Self Development & Embodiment
Habit Change & Pattern Release
Anxiety Relief & Stress Management
Medical Procedure Preparation & Recovery
Alleviating Physical Pain or Issues
Gender-Related Healing & Embodiment
Past-Lives Exploration
Relational Patterns & Dynamics
Creative Blocks & Expression
Spiritual Exploration
Healing Generational Trauma
Trauma-Focused Recovery
What to Expect
Each group's structure depends on the specific topic and intention, but sessions typically include: grounding and relaxation, guided hypnotherapy experienced collectively, optional sharing, and restoration through closing.
Six total hours per group with timing tailored to each topic. Group size varies based on topic and intention.
Sessions include four 1.5 hour sessions or three 2 hour sessions.
Investment
Collective Sessions Package: $222 ($37/hr)
Six hours of experiential group hypnotherapy
Available in-person and/or virtually
Sliding scale available
Over 75% savings compared to individual sessions
Complimentary 15-minute consultation to determine fit and discuss current seasonal offerings.
Individual sessions with Stefan are available upon request if something emerges from group work or for deeper individualized exploration.
Groups complement existing therapy - participants encouraged to continue current therapeutic support.
