Integrative Therapy
Experience healing that honors your whole self—mind, body, and intuition.
Together we combine EMDR therapy, clinical hypnotherapy, parts therapy and somatic practices to create a personalized healing path tailored to your unique needs and goals. This integrated approach allows us to work with both your conscious understanding and your body's innate wisdom or subconscious space to explore roots and underlying belief systems.
What Makes This Approach Different
Rather than treating symptoms and issues in isolation, we address the interconnected patterns that create distress from a timeless perspective. By weaving together evidence-based modalities with holistic practices, we can:
Access your subconscious mind's natural healing capacity
Release what's held in your body, not just your thoughts
Transform limiting beliefs into empowering resources
Integrate tools and resources that you will have for a lifetime
Resources
In this brief recording, Stefan explains hypnosis, what to expect before a session, common myths, and useful motivations.